The Time-Crunched Cyclist: Fit, Fast, and Powerful in 6 Hours a Week (The Time-Crunched Athlete) Byron Farwell EAN: 9780609605301

EAN: 9780609605301

kitchen tips

Jones deftly examines the train of missteps and self-deceptions that led to the invasion of U

Release Date: 05-09-1991

The Time-Crunched Cyclist: Fit, Fast, and Powerful in 6 Hours a Week (The Time-Crunched Athlete) Byron Farwell EAN: 9780609605301Author: Carmichael, Chris Brand: VeloPress Edition: Original Features: The Time Crunched Cyclist: Fit, Fast, and Powerful in 6 Hours a Week presents a new way to achieve competitive fitness and power without the impossible time demands of traditional training methods The Time Crunched Cyclist shows cyclists how to build fitness on a realistic schedule by emphasizing the power of high intensity interval workouts. In just 6 hours a week, cyclists can