The Self-Compassion Gift Box Would you like an affirmation card stand?:Yes Please Every affirmation I've written —

Every affirmation I've written — and it's the only set that arrives with free UK delivery included

(224 pages)

mindfulness lovers

Research shows two minutes of daily gratitude practice can increase happiness by 25% and help you sleep better

The Self-Compassion Gift Box Would you like an affirmation card stand?:Yes Please Every affirmation I've written —Open your self compassion gift box to find: The Give Yourself Kindness journal The way you speak to yourself matters. Make a lasting impact to your wellbeing, with a premium quality, expert recommended journal that is so much more than 1,2,3 things to be grateful for. The Give Yourself Kindness affirmation cards Most affirmations are rooted in forced positivity but science has proved that this doesn't work. We carefully researched & tested